There are a lot of pre-workout supplements on the market, but not all of these have the effectiveness and value that consumers are looking for. Build XS promises effectiveness and value and then some.

A common response is, “Yeah, but they all do.” Since we understand how important it is for you to not only get your money’s worth but to also get what you’ve been promised, we did some research on Build XS to see if it can live up to expectations.

How Can Build XS Help?

The makers of Build XS claim that this supplement can help you improve your workout by using quality ingredients. Some of the results promised include: a more intense workout; an increase in muscle size and endurance; and less unproductive breakdown of muscle.

Build XS tries to achieve these results by including ingredients like CarnoSyn (beta-alanine), creatine, taurine, glutamine and many more. The manufacturer has also tried to only include ingredients that will contribute to the product and not useless fillers.

The ingredients that are included are supposed to work “synergistically” to achieve the promised results. CarnoSyn (or beta-alanine) is known to increase endurance and prevent your muscles from becoming overly exhausted. Creatine is commonly found in pre-workout supplements because it contributes to muscle growth. Taurine improves athletic and mental performance. Glutamine increases the rate with which muscles grow and minimizes catabolism or breakdown.

All of these results combined, would be a bonus to any workout routine.

If it is important for you to have a supplement that does not use stimulants, Build XS fills that role as well.

Is Build XS Effective?

We wanted to look at the effectiveness of Build XS on a short-term and long-term basis.

SHORT-TERM: Build XS does help improve a workout.

The amount of pump achieved was noticeably improved, especially in the arms and chest.

Focus is also improved and is a welcome addition to any workout.

Build XS also helps build muscle strength not only because of the use of creatine and glutamine, but the added focus and endurance help you workout for longer.

LONG-TERM: There was not a lot of information about how well Build XS works on a long-term basis, which we would have liked to see. We were pleased by the fact that the manufacturer promises 100% Satisfaction Guaranteed or your money back.

Are There Downsides?

Serious, adverse side effects were not reported.

The two ingredients use the most in Build XS are creatine and glutamine. Side effects for glutamine are not currently known and so it is considered to be safe. Creatine is also considered safe when taken in the amount prescribed; however, in high doses it might cause kidney, liver, or heart problems.

Creatine also draws water away from your body and into your muscles so make sure to drink plenty of water to compensate for that.

Our Opinion

It is still up to you to decide if Build XS is right for you. Based on what we’ve seen, we’ve decided that chances are good that you won’t be disappointed. Build XS makes good on it’s promises and also has a money-back guarantee behind it; just in case you aren’t satisfied. We think that this pre-workout supplement is definitely a good choice.