GNC is one of the most trusted names in the supplementing community.

With stores all over the nation they command a reputation few other companies can. Anything with GNC on the label definitely ups a products legitimacy.

GNC Lean Shake 25 Details

That’s why we were eager to look into their meal replacement product, Lean Shake 25. This low-calorie meal alternative along with a special diet and exercise plan are designed to help you take control your weight loss destiny.

So does GNC’s Lean Shake 25 really have everything you need to become the master of your own fat fate?

GNC Lean Shake 25 Ingredients

Looking over Lean Shake 25’s formula we didn’t see any specific ingredients that elevated it above the competition. What did pique our interest was the amount in which some of their common ingredients came in.

For instance, Lean Shake 25 contains 8 grams of fiber and 25 grams of protein. These are exceptional quantities. Most meal replacements we’ve seen offer about 5 grams of fiber and maybe 10 to 15 grams of protein. By including so much more, Lean Shake 25 can help promote weight loss in two ways.

Will GNC Lean Shake 25 Actually Work?

The first method is appetite suppression. 8 grams of fiber will assist in help you feel more full. By delaying gastric emptying, you can curb cravings and eat less. That means you will be less inclined to snack and cheat between meals.

The second method is muscle building. 25 grams of protein is more than adequate to help your body build more lean muscle (as long as you are working out). More muscle will allow you metabolism to burn more calories even while you sleep!


While we are satisfied by Lean Shake 25’s ingredients, we can’t say we love the price. Its $40 price tag is 3 to 4 times more expensive than most of its competitors. Though it may contain twice the protein, it’s not worth $20 to $30 more. We suggest looking into other meal replacement options.

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