Mixed between a pre-wokout and robust multivitamin, GNC’s Mega Men Sport is designed to provide every training session with boosted endurance, heightened mental energy, and increased strength while supporting health overall with its blend of essential vitamins and nutrients. But rather than being taken just before workouts, Mega Men Sport has been designed to be administered twice daily to help provide benefits throughout the day. Does this approach make Mega Men Sport more useful than its competitors?

Is GNC Mega Men Sport Effective?

GNC’s Mega Men Sport includes a very impressive list of ingredients. The first complex of ingredients is a long list of components you would expect to see from a pretty strong multivitamin supplement. With over twenty essential vitamins and nutrients, Mega Men Sport has tremendous capacity to support everything from immunity to eye health.

The second half of the formula is also well stocked. Mega Men Sport contains all the BCAA’s, several creatine pre-cursors like Glycine L-Methionine, beta-alanine, and other amino acids. After examining its ingredients, Mega Men Sport should have the right components to help improve protein synthesis, support proper muscle function, and provide enhanced mental energy and focus.

But even though it does work on some levels, we still have our reservations about the product overall. One of the biggest draw backs for us is that Mega Men Sport only contains creatine precursors and not actual creatine. Creatine precursors are probably a better to support creatine levels throughout the day to sustain stronger muscle function over longer periods of time. But this isn’t really the point of using creatine. Creatine is a powerful anaerobic performance enhancer. Its best when its used to lift big amounts of weight at low reps to tear down muscle so they can repair and grow larger. Having a steady dose over the course of the day won’t give you the same results.

Is GNC Mega Men Sport Safe?

Nothing we see in Mega Men Sport should cause any side effects. Some amino acids taken in excess can be considered harmful but if you use the recommended dosage you’ll be fine.

Final Conclusion

Aside from not being a good source of creatine, Mega Men Sport is quite pricey. GNC products usually are. If you want to really fuel your workouts with everything they need, there are dozens of other supplements on the market that can do it better than Mega Men Sport and do it for less money. We recommend passing Mega Men Sport by.