Many people have turned to healthy snacking in order to curb their appetites and to give them extra energy throughout the day.

Along those lines, one of the most popular and healthiest snacks of the 21st century is none other than the energy bar. Packed with loads of protein and carbs, energy bars such as Power Crunch by BNRG can give you the extra juice you need to excel at the gym or just make it through the day.

In this review we’ll let you know what to expect from Power Crunch and whether or not you should consider buying it the next time you’re at the store or shopping online.

Its Contents

BNRG tries to sell Power Crunch on the point that it is lower in carbs and sugars compared to its competition. Not only does this make for a healthier treat, but it also means that diabetics can indulge in Power Crunch without having to worry about their blood sugar levels. Along those lines, Power Crunch is also a safe snack for overly-hyper kids to have as well, at least in theory.

Each bar of Power Crunch includes 8-9 grams of carbs, and 5 grams of sugar. But more important than its low-carb and low-sugar content, is the inclusion of a whey protein known as Proto Whey 100% in Power Crunch.

Made up of Dipeptide and Tri-peptide bonds, Proto Whey 100% has been designed for speedy and efficient absorption. This ensures that its properties are used effectively by the body, rather than going to waste.

It’s this inclusion of Proto Whey 100% which gives Power Crunch the power and juice it needs in order to be an effective energy bar.

Its Taste

BNRG also tries to tell customers that Power Crunch tastes like any other candy bar – it’s just much healthier, meaning that you’re getting the best of both worlds. After all, it’s not often that you can find something which tastes good and is healthy at the same time, right?

Well, BNRG claims to accomplish just that with Power Crunch. If you like variety, Power Crunch also comes in 6 different flavors, including:

•Cookies & Crème
•French Vanilla Crème
•Peanut Butter Crème
•Peanut Butter Fudge
•Triple Chocolate
•Wild Berry Crème

Lastly, if you like things with wafer and crème filling in them (ahem, Oreos, Kit Kats, etc.), then you’ll thoroughly enjoy the taste of Power Crunch.

Other Bits and Pieces

In terms of affordability, you can expect to find Power Crunch at a retail price of around $25 per box. If you’re looking for a bargain, you can also search online where we found a site that was selling it at $13 per box.

Unfortunately, we’re not exactly sure how many bars are found in each box of Power Crunch.

Lastly, previous users have also found success mixing Power Crunch in with various dessert recipes, something that you may want to consider doing as well if you get sick of eating the bar plain.


In conclusion, we can’t find anything bad about Power Crunch that would keep us away from using this product. That being said, don’t expect mega gains or changes from a simple energy bar.

In order for those changes to occur, you’ll need to take some sort of protein powder or even look towards HGH or testosterone supplements for help.

Still, for moderate purposes, Power Crunch seems to be an adequate option to consider. Plus, you won’t find anything more convenient than an energy bar that you can stuff in your purse, car, or pocket while you’re on the run.

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