With many pre-workout supplements, it seems that their list of ingredients is even longer than the amount of benefits you’d get from the product. However, Red Dragon Beta Alanine plans to help you improve your workout benefits with just one ingredient.

Because we doubt whether one ingredient is necessarily worth the price of a pre-workout supplement, we thought we better take a closer look at Red Dragon Beta Alanine to make sure we didn’t miss out on the next best thing in workout enhancements. After all, less is more, right?

Background

Red Dragon Beta Alanine is based on the idea that by boosting the amount of Carnosine in your body, you will be able to build more fast-twitch muscles that will allow you to perform better and reach your fitness goals faster.

In fact, research has shown that Carnosine is indeed found in more fast-twitch muscles than in those of muscles that lie relatively dormant. So by improving your amounts of Carnosine, you could, in theory, increase your strength, size and performance.

Ingredient

The only ingredient in Red Dragon Beta Alanine is, unsurprisingly, Beta Alanine. This non-essential amino acid is supposed to be able to increase your amounts of Carnosine by being a pre-cursor to the formation of Carnosine in the body.

While it’s true that Carnosine is limited by the amount of Beta-Alanine, it is not true that you have to seek a supplement in order to get the same effects of Red Dragon Beta Alanine.

In fact, Beta Alanine is called a non-essential amino acid because you don’t need to get it from the food that you eat. In other words, your body is capable of making its own stores of Beta Alanine.

By providing your body large amounts of the amino acid, you’re simply giving your body something it’s already very capable of producing on its own.

Our Opinion

Not only is it a waste of money to buy something that your body can make on its own, but it can also jeopardize your health. Research has shown that too much beta alanine in the body can cause paraesthesia, a dangerous nerve condition that causes chronic pain.

Because we don’t recommend throwing your time, money and health away, we can’t see any reason why you should invest in Red Dragon Beta Alanine.