Six Star Muscle Building Milk Shake is a nutritious alternative to other protein shakes available. It incorporates 33 grams of protein per serving, which means you’ll get a proper dose of protein for your post-workout needs. Our team wanted to take a closer look at Six Star’s shake to assess how it compares to other proteins on the market. Will it meet our expectations?
What’s In It?
Six Star’s Muscle Building Milk Shake includes:
protein: precursor to all muscle building, cell development, and DNA processes.
creatine monohydrate: precursor to the ATP cycle in muscle tissue–responsible for bursts in energy.
amino acids: what protein is made from–make up and form muscle tissue.
essential fatty acids: vital for all neurological functions/development, important in forming connective tissues throughout body.
Vitamins A, C, D, E, K:
B Vitamins: Thiamin, Riboflavin, Niacin, B6, Folic Acid, Vitamin B12, Biotin, and Pantothenic Acid.
Minerals: Calcium, Iron, Phosphorous, Iodine, Magnesium, Zinc, Selenium, Copper, Chromium, Sodium, and Potassium.
Reviews
Six Star says: “To engineer a superior formula, the elite science team behind Six Star Muscle Building Milkshake reviewed countless gold-standard research studies to ensure that each servingwould create the ultimate anabolic environment. ‡In one of these studies, subjects ingesting a key ingredient in Six Star Muscle Building Milkshake gained over 5 times the muscle thansubjects using a placebo in 12 weeks (7.12 vs. 1.30 lbs.)! And in a scientific study, another key ingredient in the Muscle Building Milkshake formula has also been scientifically shown to increase muscle protein synthesis by 68%. Most importantly to your taste buds, Six Star® scientists worked side by side with industry-leading flavor experts to develop a formula that would taste just as good as your favorite milkshake. Bottom line: If it doesn’t taste great, you’re not going to drink it. Six Star Muscle Building Milkshake is the last protein supplement you’ll ever need.”
Assessment
This is a decent blend and we feel confident in recommending it to athletes and those who want a fully-optimal blend.